Berry Tofu Smoothie

Berry Tofu Smoothie

Ingredients:

2 Cups Fat Free Milk
1/2 Cup Orange Juice
3 oz Silken Tofu
2 Cups frozen berries OR 2 Cups of any frozen fruit you like.

Directions:

Put it all in the blender and blend at high speed until everything is mixed well and there are no chunks.
If the mixture is a little too thick you can add a little more milk just to help the blender.

This recipe makes two large 16 oz servings.