There are some people who live for their pumpkin. They are pumpkin addicts. If this sums you up and you want a different idea for a smoothie, then you have not tried the pumpkin pie smoothie. Here is how to make it.
1 fifteen ounce can of solid pumpkin puree
1 twelve ounce can of frozen apple juice concentrate
1/8 tsp nutmeg
1 tsp ground cinnamon
2 ½ cups water
Now, before you go to blend these things, you need to take the pumpkin and remove it from the can. When you do this, you then need to freeze it for an hour. After that you are going to blend everything but the water then as you start blending it, you need to add the water in. There you have the pumpkin pie smoothie.