1 small frozen banana, peeled
2 medium stalk celery, chopped
1 cup fresh spinach
1/2 c. water
Blend until smooth.
I have always loved V8 (the original blend) but having been put on a low sodium diet I can’t have it anymore (low sodium blend tastes bland) so I have invented my own.
2 cups water
3 medium tomatoes
1 celery stalk
1/2 c spinach
1 small carrot (peeled)
1/4 c. diced beets
1/4 c. parsley
1/8 c. minced or diced sweet onion
1/4 garlic clove
salt to taste
Wash all your veggies well.
Put water, garlic, onion, celery, and carrot into blender or food processor and spin until smooth.
Add tomatoes, spinach, beets, and parsley and spin again until smooth.
salt to taste
3 sticks of celery
1 medium carton of apple juice or half a can of frozen concentrate
1 small strawberry yoghurt
Chop celery finely and mix individually with the apple juice.
Chop and add the strawberries to the mix then blend all the rest of the ingredients together.
Quadruple the recipe for a full pitcher.
Not only great tasting, but exceptionally high in antioxidants!
2 cups (chopped) tomatoes
1/2 cup tomato juice
1/4 cup apple juice
1/2 cup shredded carrots
1/4 cup (chopped) celery
salt and pepper to taste
Tabasco or hot sauce to taste
2 cups ice
Toss carrots, celery, and tomato juice into blender and whip on high until smooth.
Add tomatoes, and spin again until well mixed.
Add remaining ingredients and mix well.
(as an aside, for those hangover mornings, add a shot of vodka for a refreshing twist on the classic bloody mary)